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How to be Authentic - Top 5 TV Dramas - His & Her's Ep.19

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                      On today's show: How to be Authentic - Top 5 TV Dramas Thought of the week: "You were born worthy, born to live in your own light, born to give the world who you are. The more you adjust to a loving view of yourself, the easier it becomes to extract beauty from the world around you..." - By Jennifer Williamson. Authenticity, 15 ways to be your authentic self. Online dating and dark personalities. Relationships and body image. Tylenol induces risky behavior. TV dramas: Breaking Bad, Chernobyl, Game of Thrones, Better Call Saul, Big Little Lies.
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#Caddyman Makes Healthy Gluten-Free Pancakes

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                 The recipe base consists of only two ingredients and both are super healthy. This is a fabulous recipe for health conscious and/or gluten free individuals. As a pancake or bread replacement, your imagination sets the limits. A banana and an egg, is all it takes to create the batter for your healthy pancakes, add one or more stir-ins and toppings to make it uniquely yours. We all know bananas are a healthy source of potassium, but the potential benefits are often obscure. According to Medical News Today, bananas have several potential benefits. The potassium in bananas can help keep blood pressure in check and aid in healthy heart function. As part of a diet high in vitamin C, fresh fruits, and vegetables research found a significant reduction in cases of childhood leukemia and colorectal cancer. Records show, a banana a day as part of a high-fiber diet, reduced glucose blood levels in type-1 and 2 diabetics. Often blan...
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Book Review ‘Saint Mazie’ by Jami Attenberg

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Granted, Mazie Phillips is not an ordinary saint; she drinks too much, swears, and has numerous careless sexual relations, but her imperfections allow her to set aside judgement and simply help those who need it most. Believe it or not, Mazie Phillips is only a slightly fictionalized character based upon the real-life, Mazie Phillips. In this, why didn’t I think of that novel, Jami Attenberg does a beautiful job of researching and arriving at a conjecture that ultimately translates into a realism that is so believable it seems like she peered into Mazie’s mind so we could enjoy a glimpse.
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The Right Left Chronicles

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The Right Left Chronicles Inspired by the letters exchanged between two politically interested friends that truly hoped to understand the unique impassioned political views of the other, The Right Left Chronicles is purely opinion based solely on the interpretation and leanings of each author. Our hope is to encourage spirited dialogue among our readers inspired by the written exchanges between Connor and Grace. Words are powerful and everyone has the right to speak and express their opinion through conversation, and writing. Violence is never an option in the face of pure opinion. So, here among friends, from the Heartland, in a place called Springfield, Missouri commonly known as The Ozarks all the way to the gorgeous Vancouver Island of Nanaimo, BC and everywhere in between, we intend to start a conversation that eventually ends in the middle where balance rules. The Right Left Chronicles
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Predictions for 2018 From Grace, Connor & The Hammer by Dueling Dialogue

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Dueling Dialogues Ep. 56 – Predictions for 2018 From Grace, Connor & The Hammer Join The crew for some happy hour fun on today's show: Predictions for 2018 Grace and Connor are joined by special guest, the Hammer, for a lively discussion about their predictions for 2018. Politics, money and sports, join the trio for a good time and a good look into the future. For a list of source links, visit http://therightleftchronicles.com/podcasts/1019/dueling-dialogues-podcast-ep-56/ Listen to "Predictions for 2018 From Grace, Connor & The Hammer Ep. 56" on Spreaker.
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