Shenanigan Free Press

Find answers to your questions about; life, mind, body, soul, emotions, adulting, money, people, and more.   These are also great resources for character writers and people information for speeches and sermons.

Find answers to your questions about; life, mind, body, soul, emotions, adulting, money, people, and more.   These are also great resources for character writers and people information for speeches and sermons.

                     On today's show: Fake Apologies and How To Recognize Them Thought for the week: It's easier, to tell the truth, the first time around.  Fake apologies. Shift to blame. Self-sabotage behaviors and 10 tips. Three habits that destroy you.  2 1/2 Men: Who was the smartest? Top TV shows of the week: Justified, The Boys, House of Cards, The Mandalorian, and Fargo.

                      On today's show: How to be Authentic - Top 5 TV Dramas Thought of the week: "You were born worthy, born to live in your own light, born to give the world who you are. The more you adjust to a loving view of yourself, the easier it becomes to extract beauty from the world around you..." - By Jennifer Williamson. Authenticity, 15 ways to be your authentic self. Online dating and dark personalities. Relationships and body image. Tylenol induces risky behavior. TV dramas: Breaking Bad, Chernobyl, Game of Thrones, Better Call Saul, Big Little Lies.

                     On today's show: Bring Humor to Your Relationship Thought: Align your current self with your future self. Loretta Lynn and Kidd Rock get married. Casseroles that fit your zodiac sign. Bring humor into your relationship. Gifts attached to activities. How to have a better relationship. 3 Comedy shows to binge: The Marvelous Mrs. Maisel, Get Shorty, and Dave.

                       On today's show: Deeper Connections and Knowing Thought for the week: A negative mind will never give you a positive life.  How to enjoy a deeper connection and knowing.  Stressors on children.  Yellowstone TV series finale. List of the streaming favorites coming soon to this podcast.

                      On today's show: Acceptance and Forgiveness  Thought of the Day: Day by day I'm learning to accept the flow of life. Everything in life depends on me.  Acceptance doesn't necessarily mean abandoning change. The fear of change and the unknown.  Acceptance is all practice.  Acceptance is about ourselves and our relationships with others.  Reassess your beliefs.  Using "Next" as a technique.  Healing from pain requires acceptance.

                   On today's show: Helping Yourself - His & Her's Ep.14  Thought: Every journey starts with a single step.  Achieving mental fitness. 10 tips for emotional healing.  What helps emotional or mental fitness?

                         

                                

On today's show: OCD and the Family Part II The book, "Brain Lock", by Jeffrey Schwartz MD.  Using compulsions to control.  Looking for love.  OCD is a family-shared sickness.  Understanding a person with OCD, but not pampering nor enabling.  Forgiving OCD altogether as a family.  Don't push, don't rush.  The OCD dog?

On today's show: Living Well With OCD  Thought: I have everything I need for a happy life.  What is Obsessive-Compulsive Disorder or OCD? Dictionary definitions of OCD. Left untreated, OCD will get worse.  Anxiety and depression with OCD.  Tips for controlling your OCD.

On today's show: How to Be Strong - His & Her's Ep.5 Move the coffee table it's so worth it! Why are we doing this show? 13 things mentally strong people don't do. 8 strategies to help manage overwhelming feelings. Listen to "How to Be Strong - His & Her's Ep.5" on Spreaker.

On today's show: Never Say This to Your Partner & How to Fix it if You Do Psychology of wearing a mask. 4 things to never say to your partner. 15 relationship experts give advice. 8 indoor date ideas. Quarantine cocktails by state. Listen to "Never Say This to Your Partner & How to Fix it if You Do - His & Her's Ep.4" on Spreaker.