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Showing posts with the label mental health matters

OCD Awareness Week - His & Her's Ep.24

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Cooking as Therapy - This Week's Top TV Shows - His & Her's Ep.23

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Fake Apologies and How To Recognize Them - His & Her's Ep.21

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                     On today's show: Fake Apologies and How To Recognize Them Thought for the week: It's easier, to tell the truth, the first time around.  Fake apologies. Shift to blame. Self-sabotage behaviors and 10 tips. Three habits that destroy you.  2 1/2 Men: Who was the smartest? Top TV shows of the week: Justified, The Boys, House of Cards, The Mandalorian, and Fargo.

How COVID-19 Changed my Life

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                 Hear how COVID-19 lockdown saved me from the depths of hell. The Life and Times of Caddyman417 Caddyman417 comes to you from the Heartland where he shares his new love of life as he heals from the trauma of a decades-long battle with Obsessive-Compulsive Disorder. Cooking, food, yoga, dance, meditation, and so much more. Always a dose of humor. Join in and be a part of the joyous journey!

Deeper Connections and Knowing - His & Her's Ep.17

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                       On today's show: Deeper Connections and Knowing Thought for the week: A negative mind will never give you a positive life.  How to enjoy a deeper connection and knowing.  Stressors on children.  Yellowstone TV series finale. List of the streaming favorites coming soon to this podcast.

Acceptance and Forgiveness - His & Her's Ep.16

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                      On today's show: Acceptance and Forgiveness  Thought of the Day: Day by day I'm learning to accept the flow of life. Everything in life depends on me.  Acceptance doesn't necessarily mean abandoning change. The fear of change and the unknown.  Acceptance is all practice.  Acceptance is about ourselves and our relationships with others.  Reassess your beliefs.  Using "Next" as a technique.  Healing from pain requires acceptance.

Effects of COVID Quarantine - His & Her's Ep.15

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Heart Smiles & Love According to Science - His & Her's Ep.12

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