It's a Spoopy Halloween when Oliver attends a costume party with his family at Pythian Castle. It's a fun time, but things get a little more Spoopy when Oliver goes down the stairs to the dungeon instead of up the stairs to the theatre.
Grace and Connor review the book, Hillbilly Elegy, by J. D. Vance. Poverty, race, pessimism, marriage, and drug abuse, among working class whites and how they choose to support Trump. The book is about to be made into a Netflix movie directed by Ron Howard.
We love brownies! Originating in Chicago at the Palmer House Hotel in 1893, the delicious marriage of the cake and the cookie is undoubtedly an all-time favorite.
Unfortunately, for health and ingredient conscious individuals, replacements often lack the flavor we crave. So, when we say, only two ingredients without the usual allergens, the first concern is taste. Fear not as this gooey chocolaty treat is not lacking any taste; in fact, it tastes better than most.
Cost: Less than $4.00 per batch
What you need…
1 box gluten free brownie mix (Theoretically, if you do not care about gluten you can use any box of your favorite brownie mix and still have a healthier treat.) 1 can of unseasoned black beans
Pour undrained black beans into a mixing bowl and mash with a potato masher. There is no need to crush every bean as the texture is nice.
Add the entire box of brownie mix and continue to mash the ingredients together until the mixture appears wet and dark. Exchange the potato masher …
The recipe base consists of only two ingredients and both are super healthy.
This is a fabulous recipe for health conscious and/or gluten free individuals. As a pancake or bread replacement, your imagination sets the limits.
A banana and an egg, is all it takes to create the batter for your healthy pancakes, add one or more stir-ins and toppings to make it uniquely yours.
We all know bananas are a healthy source of potassium, but the potential benefits are often obscure.
According to Medical News Today, bananas have several potential benefits. The potassium in bananas can help keep blood pressure in check and aid in healthy heart function. As part of a diet high in vitamin C, fresh fruits, and vegetables research found a significant reduction in cases of childhood leukemia and colorectal cancer.
Records show, a banana a day as part of a high-fiber diet, reduced glucose blood levels in type-1 and 2 diabetics.
Often bland diets used to treat diarrhea include bananas.
On today's show: Nuts and Bolts of Parenting - His & Her's Ep.8
Thought: Always challenge the status quo. Talking about racism with your child. Relationship roles. When parents disagree on parenting. Mom's way or Dad's way, who is right? Unhappily married parents and effects on children. Strengthening family bonds with activities.