#Caddyman Constructs a Gluten-Free St. Louis Inspired Gerber

                        

A gluten-free version of the old St. Loius Gerber sandwich.

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‘Hillbilly Elegy’ by J. D. Vance Review by Dueling Dialogues Ep.152

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‘Hillbilly Elegy’ by J. D. Vance – Dueling Dialogues Ep.152



On today's show: 'Hillbilly Elegy' by J. D. Vance

Grace and Connor review the book, Hillbilly Elegy, by J. D. Vance. Poverty, race, pessimism, marriage, and drug abuse, among working class whites and how they choose to support Trump.
The book is about to be made into a Netflix movie directed by Ron Howard.

For a list of source links, visit http://therightleftchronicles.com/podcasts/1487/hillbilly-elegy-by-j-d-vance-dueling-dialogues-ep-152/

Listen to "'Hillbilly Elegy' by J. D. Vance - Dueling Dialogues Ep.152" on Spreaker.
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#Caddyman Creates A Gluten-Free French Onion Twice Baked Potato

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French Onion Twice Baked Potato
4 large potatoes baked and chilled 4 tablespoons of Butter 4 medium-sized onions, thinly sliced 2 tablespoons of Sugar (optional) 1/2 teaspoon dried rosemary 1/2 teaspoon dried thyme 1/2 cup champagne 1 cup beef stock 2 cups grated Swiss and Gruyere cheese or Gouda Salt and pepper to taste
Preheat oven to 375 degrees.


In a large skillet over medium heat, melt butter. Add onions, sugar, rosemary, and thyme. Cook until onions have sweated and become very soft. Add champagne and deglaze the pan. Add beef stock and bring to a boil. Cook until liquid is gone and onions are carmelized.
Cut the tops off of the previously baked and chilled potatoes. Scoop the meat of the potatoes into a medium-sized bowl. Mash, add the onion mixture and then stir until well combined. Add cheese, reserving a little to sprinkle over the tops. Stir, again.
Spoon mixture into potato shells, top with a little extra cheese, place on a foil-lined baking sheet, and bake in the oven until cheese melt…
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#Caddyman Makes Healthy Gluten-Free Pancakes

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The recipe base consists of only two ingredients and both are super healthy.

This is a fabulous recipe for health conscious and/or gluten free individuals. As a pancake or bread replacement, your imagination sets the limits.

A banana and an egg, is all it takes to create the batter for your healthy pancakes, add one or more stir-ins and toppings to make it uniquely yours.

We all know bananas are a healthy source of potassium, but the potential benefits are often obscure.

According to Medical News Today, bananas have several potential benefits. The potassium in bananas can help keep blood pressure in check and aid in healthy heart function. As part of a diet high in vitamin C, fresh fruits, and vegetables research found a significant reduction in cases of childhood leukemia and colorectal cancer.

Records show, a banana a day as part of a high-fiber diet, reduced glucose blood levels in type-1 and 2 diabetics.

Often bland diets used to treat diarrhea include bananas.

The fabulous tryptophan …
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