This sauce is great for seafood, chicken, beef, pork, or grilled vegetables, just like the famous one, but with the added bonus of fewer calories and less expensive, too.
We love brownies! Originating in Chicago at the Palmer House Hotel in 1893, the delicious marriage of the cake and the cookie is undoubtedly an all-time favorite. Unfortunately, for health and ingredient conscious individuals, replacements often lack the flavor we crave. So, when we say, only two ingredients without the usual allergens, the first concern is taste. Fear not as this gooey chocolaty treat is not lacking any taste; in fact, it tastes better than most. Cost: Less than $4.00 per batch What you need… 1 box gluten free brownie mix (Theoretically, if you do not care about gluten you can use any box of your favorite brownie mix and still have a healthier treat.) 1 can of unseasoned black beans Directions… Pour undrained black beans into a mixing bowl and mash with a potato masher. There is no need to crush every bean as the texture is nice. Add the entire box of brownie mix and continue to mash the ingredients together until the mixture appears wet and dark. Exchange the pota
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