Gluten Free Roasted Asian Chicken Tenders
Quick and
easy with a lot of flavor, make a few for yourself or a bunch and feed a crowd,
use a fork, chopsticks or just your fingers, it’s all good.
Ingredients
2 pounds
boneless, skinless, chicken tenders
1/3 cup
honey
¼ cup Tamari
(You may use soy sauce if you are not concerned about gluten.)
1 teaspoon
ground ginger
1 teaspoon
garlic, chopped
2
tablespoons dehydrated onions
¼ cup green
onions, chopped
Directions
Combine
honey, Tamari, ginger, garlic, and dehydrated onions, stir well. Coat baking
dish with non-stick cooking spray, arrange chicken tenders in a single layer on
the baking dish, pour Tamari mixture over the chicken, cover and marinate for
an hour or two.
Preheat oven
to 425 degrees. Cook uncovered for 15 to 20 minutes, or until done.
Sprinkle
with green onions, serve with rice, and enjoy.
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| Recipe by Sammy Sutton |
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